Are you feeling overwhelmed
with life's challenges, feeling
anxious,depressed, or trapped
in an impossible situation?
Maybe you are struggling with an addiction.
Or maybe you need to talk about something that bothers you
to someone who doesn't have an agenda?
We all experience struggles
and difficulties at times and these can be distressing or get in the way of our everyday life.
problems can seem unmanageable if we are facing them on our own. The important thing to recognise is that there is help.
can help shed new light on problems
with a view to
gaining new insights and developing better ways of coping.
Talking to someone confidentially who is
not a friend or family member can make all the difference,allowing you an opportunity to focus on you and your needs
without having to worry about the impact it may have on family and friends.